Cellular detox can have a profound effect on your monthly menstrual cycle and reduce the unwanted symptoms many women experience such as painful cramping, heavy bleeding, irregular cycles and irritability. It is important to balance hormones at the root cause level for lasting results.
As a mom, you’re probably well aware of the effects that hormones have on your own body – especially when it comes to the menstrual cycle. What you may not know is how cellular detox could play an important role in balancing hormones and regulating the female menstrual cycle.
Through this blog post, we’ll explore just how powerful and far-reaching detoxing can be for a woman/mom, from its impact on releasing toxins from cells to maintaining healthy hormone balance throughout her entire cycle. Let’s start by taking a closer look at what cellular detox entails and why it matters for moms like us!
What is Cellular Detox and How Does It Affect Your Menstrual Cycle
Cellular detox refers to the process of removing toxins and waste from the body’s cells. This can be done through various methods, such as diet changes, exercise, and supplements. But how does it affect your menstrual cycle? Well, toxins in the body can disrupt hormonal balance, leading to issues like irregular periods, heavy flow, and painful cramps.
By detoxifying the cells, we can improve overall health and allow the body to function optimally, which can lead to a more regular and balanced menstrual cycle. It’s important to note that cellular detox is not a quick fix, but rather a long-term lifestyle change that can have positive effects on your period and overall health.
Open Up Your Body’s Drainage Funnel
The first step in completing a cellular detox to balance hormones is to open up the body’s drainage funnel. You cannot eliminate toxins and kill pathogens if they do not have a way to exit the body. Skipping the drainage step is a recipe for disaster. You’ll end up feeling worse than when you started because you will stir up the toxins and pathogens and recirculate them rather than encourage them to exit the body.
The liver plays a crucial role in hormone metabolism and elimination. Our kidneys and colon serve as elimination organs for the hormones that are metabolized in the liver. To ensure optimal liver function, incorporating specific herbs into your diet can enhance liver health and facilitate the release and expulsion of pathogens from the body.
In addition to supporting the liver and kidneys, it’s crucial to maintain proper colon function to alleviate constipation. Incorporating certain herbs into your daily diet can aid in the elimination of toxins from the body, effectively flushing them out. Regular bowel movements, ideally occurring two to three times a day, are integral to ensure unwanted materials exit the system in a timely manner.
In addition to the liver, kidneys, and colon, the lymphatic system serves as a crucial drainage pathway for the body. This essential network of vessels, organs, and tissues regulates fluid balance within the body. However, unlike the circulatory system, the lymphatic system lacks a pump and can often become stagnant without proper care. Failure to maintain lymphatic health may lead to stagnant fluids, providing a safe haven for pathogens to thrive and proliferate within the body.
Imagine the difference between a lively and swiftly moving freshwater river, abundant with fish and pristine water. Movement is essential for life! In contrast, picture a stagnant and still pond, where no fish can survive, and harmful algae accumulate on the surface. It’s impossible to swim in or drink from this contaminated pond without risking sickness.
Similarly, a stagnant lymphatic system can lead to illness and disease. Incorporating natural herbs into your routine can help drain the lymphatic system, dislodging pathogens from their previously safe hiding places and effectively removing them from the body.
With proper detox pathways in place, it’s crucial to take the next step and thoroughly rid the body of harmful toxins and invaders. Alongside herbs that support drainage, binders may be used to remove candida overgrowth, parasites, and various other toxins from the body.
How Cellular Detox Can Help Balance Hormone Levels
Once you have conquered opening drainage pathways, you are ready to move on to cellular detox. Did you know that cellular detox may enhance hormone regulation in your body? Hormones play a crucial role in your overall health and well-being.
If your body gets imbalanced in hormones, it can lead to various physical and emotional issues. Hormones are essential for keeping your body functioning properly, but imbalances can cause a wide range of issues, from acne to mood swings.
Cellular detox works by helping your body eliminate toxins that can disrupt hormonal function. Toxic build-up in your body is one of the leading causes of hormonal imbalance. Therefore, it is vital to maintain a healthy balance of hormones in your body. By undergoing a cellular detox, you can help your body function optimally and balance hormone levels.
The Effect Of Fungus, Parasite, and Yeast Overgrowth On Hormones
Fungus, parasites, and yeast can significantly impact the optimal functioning of a female body. Regardless of the means of acquisition, these unwelcome organisms have the ability to manipulate hormone levels to suit their needs and also cause alterations in the digestive and detoxification processes.
The impact of invaders such as fungus, parasites, and yeast goes beyond hormone manipulation and alteration of the digestive system and detoxification processes. These organisms can disrupt the natural balance of the female cycle by disrupting the normal “traffic signals” between healthy cells and substituting them with their own signals, thus avoiding detection as a pathogen. They actively work to increase in size and number at the expense of the host. Although these altered traffic signals benefit the invaders, they can be detrimental to the host.
Invaders such as fungus, parasites, and yeast can lead to various adverse effects on the body, including cystic acne, sleep disturbances, estrogen dominance, infertility, and painful periods. One of the primary consequences of these invaders is the increase in estrogen levels, which significantly contributes to their growth.
Understanding Healthy Estrogen Levels and Estrogen Dominance
To maintain optimal health, it’s important to understand the difference between healthy estrogen levels and estrogen dominance. Healthy estrogen levels are essential for proper bodily function, including regulating the menstrual cycle, maintaining bone mass, and keeping cholesterol levels in check.
However, when estrogen levels become too high and progesterone levels become too low, it can lead to estrogen dominance. This hormonal imbalance may result in negative symptoms, including weight gain, mood swings, irregular periods, and an increased risk for certain cancers. Maintaining healthy estrogen and progesterone levels is crucial for overall health and well-being.
Healthy estrogen levels help areas like:
- Appetite control
- Balanced body temperature
- Breast health
- Bone health and osteoporosis prevention
- Cognitive function
- Sex drive
- Uterine lining
Too much estrogen stimulates an array of issues that prevent women from enjoying healthy, productive, vibrant lives.
Estrogen dominance occurs when estrogen is too high in proportion to the other sex hormones. With estrogen dominance, we see things like:
- Anxiety and depression
- Bloating and poor digestion
- Weight gain
- Breast pain and tenderness
- Decreased sex drive
- Irregular periods
- Mood swings
Understanding Exogenous Estrogen’s Impact on the Body
In addition to the estrogen produced naturally by the female body, we are constantly exposed to exogenous estrogen, meaning estrogen that is not produced by our bodies. These harmful estrogens come from various sources, such as chemicals, food and water, and also pathogens.
It’s crucial to be aware of these hidden estrogens and take steps to limit exposure to them for optimal health and hormone balance.
Xenoestrogens are synthetic chemicals that mimic estrogen in the body. These harmful compounds can be present in various products such as body wash, cosmetics, and even plastics that can seep into the food we consume. The body is unable to differentiate between real and fake estrogen-like compounds, causing an increase in estrogen levels. The presence of these compounds, along with pesticides and herbicide residues in food, can significantly disrupt the body’s hormonal balance, leading to several adverse effects.
Food and water
The consumption of meats or plants given hormones to promote growth, or the ingestion of unfiltered water containing trace amounts of prescription estrogen can increase the body’s estrogen burden. These substances can lead to a significant increase in estrogen levels, potentially causing hormonal imbalance and various adverse health effects.
Invaders such as fungus, parasites, and yeast thrive on the excessive levels of estrogen and toxins in the body. It’s like a relaxing spa day ending in the most indulgent chocolate dessert for these harmful organisms. They thrive on these harmful substances, releasing their own toxins and continuously feeding on the toxic levels of estrogen. Moreover, they also exploit the standard American diet, which is typically high in carbs, sugar, and trans fats, to further their growth and proliferation.
How To Balance Hormones During Cellular Detox
Now that you understand the importance of opening the body’s drainage pathways, detoxifying at the cell level and understanding how pathogens and xenoestrogens play a role in how we feel, let’s look at what to do about it!
Did you know that there is a connection between cellular detox and PMS symptoms? It’s true! When our cells become overloaded with toxins, they can’t function properly. This can lead to hormonal imbalances, inflammation, and other issues that can contribute to PMS symptoms such as bloating, headaches, and mood swings. By supporting our body’s natural detoxification processes through healthy diet and lifestyle choices, we can help reduce the toxic burden on our cells and potentially alleviate some of these pesky PMS symptoms.
Similarly, menopause can be a challenging time for many women due to the fluctuating hormone levels that can lead to a variety of physical and emotional symptoms. However, taking care of yourself through cellular detox can help alleviate some of these issues. Let’s dive into how we do that!
Cellular detox is the process of removing toxins and waste from our body cells. But, it is not just about drinking detox juices and taking supplements. To reach your maximum potential with cellular detox, there are several tips you can follow.
First, staying hydrated is crucial for flushing out toxins efficiently. I recommend drinking half your weight in ounces of water per day. More if you are sweating!
Also, incorporating regular exercise and getting enough sleep aid in the detoxification process.
Consuming whole, nutrient-rich foods and avoiding processed foods are key for optimal cellular function. Carbohydrates are known to feed yeast and congest the liver, which is the opposite of what the body needs to successfully eliminate invaders.
A high-fiber diet packed with micronutrients can supply the body with the necessary resources to fight off these organisms. Opting for a lower-carb diet can also help regulate blood sugar levels, promoting sustained energy levels without the need for stimulants.
Finally, managing stress through techniques like meditation and deep breathing can support cellular detox and overall well-being.
While doing cellular detox I also like to support hormones naturally. The Hormone Kit is a natural way to balance hormones and brings down levels that are too high and brings up levels that are too low. It does this without bio-identical hormones or synthetic hormones.
Another way to naturally balance hormones is with DesBio Hormone Combination. This uses a homeopathic approach to naturally balancing hormones.
These things will help to support healthy hormone levels and balance hormones, however, if you do not fix the root of the problem (toxins and pathogens) then it is only a temporary fix. You need to also address detox at the cell level.
Fluctuations In The Menstrual Cycle During Cellular Detox
When making positive changes in your lifestyle aimed at regaining control over your body, it’s important to keep in mind that these changes may lead to fluctuations in your menstrual cycle. These changes are typically temporary and should not cause undue concern. While periods may become heavier, cycle length may vary for a period, and some women who have already undergone menopause may experience some spotting, these symptoms should gradually subside.
Experiencing these changes during the transition period is completely normal and a sign that the body is re-establishing natural hormonal levels. It’s crucial to be patient during this time as the end result will be worth it. Many women have reported a reduction, and in some cases, complete elimination of perimenopause and menopausal symptoms after the body has adjusted to a more balanced state.
In conclusion, cellular detox has a major impact on your menstrual cycle, hormones, and more. It encourages proper hormonal balance and can help reduce PMS symptoms. Furthermore, it’s an important part of taking care of yourself during menopause.
Reaching maximum potential with cellular detox comes down to personal commitment and an understanding of how it affects your body. It pays to be curious and ask questions about your journey toward optimal health.
Learning more about your options also helps you make informed decisions that are best for you. Remember that nurturing yourself should always come first.
Now that you know more about how cellular detox works and its effects on the female body, it’s time to start taking action and get on the path to achieving better menstrual health. Are you ready to take control of your hormones with cellular detox and nourish yourself? I’d love to help.
Watch my free masterclass video here to learn more about opening the body’s drainage funnel and eliminating toxins while we balance hormones. You’ll also have the opportunity to book a free call with me to see if or how I can help.