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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

If allergies have you down then consider switching If allergies have you down then consider switching to a natural solution while healing the gut microbiome and removing toxins at the cell level. 

By doing this you will naturally clean up the body's terrain and strengthen the immune system.

Swap to Energetic Aller-Chord A for allergy relief. If allergies are really bad I like to combine Aller-Chord A with Des Bio Allergy Rescue. 

Get them here: https://elevatehealthnaturally.com/?s=allergy
Shop password: elevatehealth
If you find yourself sneezing up a storm from alle If you find yourself sneezing up a storm from allergies or after swimming in the lake, then check out ION Sinus Support for relief. 

ION Sinus Support works by helping to soothe and protect your nasal passages. It utilizes an innovative blend of, Terrahydrite®, allowing you to breathe clearly and maintain natural hydration.

It is Non-Habit Forming and Microbiome Friendly. 

Get it here: https://elevatehealthnaturally.com/product/ion-sinus-support/
Shop password is: elevatehealth
Easy breakfast idea for at home or on the go! Bunl Easy breakfast idea for at home or on the go! Bunless Bacon & Egg Sandwich 

Ingredients:
olive oil cooking spray
2 organic eggs
2 tbsp. water
sea salt and pepper, to taste
½ avocado, mashed
1 slice cooked bacon, halved
chives

Directions:
Place two mason jar lids (centers removed) into a medium-sized non-stick skillet. 

Spray the entire pan with cooking spray and place over medium heat. 

Crack the eggs into the center of the lids and lightly whisk with a fork to break up the yolk. Season with sea salt and pepper.

Pour water around the lids and cover the skillet with a lid. Steam the eggs for around 3 minutes until the egg whites are cooked through. 

Invert the egg onto a plate. Top with mashed avocado and cooked bacon. Top with the second egg. Sprinkle with chives. Serve immediately.
Sometimes it can feel like we've missed out on som Sometimes it can feel like we've missed out on something. Let me assure you that everything is working FOR you. You have not missed out on what was meant for you. 

What is meant for you will not miss you. 

What is meant for you will not miss you. 

Keep repeating that when things get hard and you feel discouraged. If we could see the end of our story from the beginning things would look so much different to us wouldn't they? 

Keep in mind that while we can't see the end, we will one day look back and be so grateful that things unfolded in the way that they did. Because what is meant for you will not miss you. It may just look a little different than what you imagined. ✨
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