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balance hormones
Cellular Detox

Balance Hormones With Cellular Detox

Cellular detox can have a profound effect on your monthly menstrual cycle and reduce the unwanted symptoms many women experience…

View Post Balance Hormones With Cellular DetoxContinue

Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Your body isn’t broken - your cells are just ove Your body isn’t broken - your cells are just overwhelmed. Inside every cell are tiny engines called mitochondria. They’re responsible for producing energy, supporting detox, regulating your immune system, and helping every part of your body function properly. When they’re strong, you feel strong - energized, clear-headed, and resilient. But when they’re overloaded by stress, toxins, inflammation, and nutrient deficiencies… 🔸 Your energy tanks 🔸 Detox slows down 🔸 Brain fog sets in 🔸 And your body starts sending signals it’s struggling This is why so many people feel tired despite eating well, resting, or taking supplements. It’s not about doing more - it’s about going deeper. Inside the program, we focus on restoring mitochondrial health as a foundation for true healing. Because when your mitochondria are supported, your body can finally do what it was designed to do: heal from the inside out. Feeling constantly exhausted? It might not be “just life” - it might be your cells asking for help. Curious if your mitochondria need support? Drop “YES” below.. #mitochondriahealth #rootcausehealing #elevatehealthnaturally #cellularhealth #chronicfatigue
Mold Toxicity Doesn’t Always Look Like What You Mold Toxicity Doesn’t Always Look Like What You Expect Most people think mold problems = sneezing, coughing, or a musty-smelling room. But the truth is… mold toxicity can show up in ways you’d never expect. You might be struggling with: >Chronic fatigue >Brain fog >Anxiety >Hormonal imbalances >Food sensitivities >Headaches Or even autoimmune symptoms… And never connect it to mold. Here’s the tricky part: 👉 You don’t always see the mold. 👉 It could be behind walls, in old water damage, under flooring, or even circulating in the air. 👉 And it can silently inflame your nervous system, gut, immune system, and detox pathways - keeping you stuck in a cycle of symptoms. Inside the program, we help women uncover hidden stressors like mold, parasites, and mineral deficiencies - then support the body naturally so it can finally start to heal. ✨ If this sounds familiar and you’ve tried “everything,” it may be time to explore the root cause. Drop “MOLD” in the comments if you want to learn more.. #MoldToxicityAwareness #RootCauseHealing #TiredButWired #ElevateHealthNaturally #WholeBodyWellness
Did you know your lymphatic system plays a major r Did you know your lymphatic system plays a major role in how you feel every day? It’s your body’s built-in drainage system - moving waste, toxins, and excess fluid out of your tissues and supporting your immune defenses. Unlike your heart, your lymph system doesn’t have a pump. It depends on movement, breath, and hydration to keep things flowing. When the lymph gets backed up, toxins can accumulate, and you may start to feel symptoms like: • Cold hands and feet • Puffiness in the arms, legs, or under the eyes • Frequent fatigue or low motivation • Brain fog or poor concentration • Sinus congestion or recurring infections • Bloating or sluggish digestion • Skin issues like dryness, itching, or rashes Even if you're eating well and staying active, poor lymph flow can make it hard to feel your best - physically and mentally. 💡 The good news? There are simple ways to gently support your lymphatic system daily: ✔️ Stay well-hydrated ✔️ Add movement (walking, stretching, or bouncing) ✔️ Practice deep breathing ✔️ Try dry brushing or lymphatic massage techniques ✔️ Nourish your body with supportive herbs and clean foods Tuning into your body’s signals is the first step. Lymph support isn’t about doing more - it’s about doing what helps your body feel safe, clear, and energized again. If you’re noticing several of these signs, comment “YES” below to learn more.. #LymphaticHealth #BodyEducation #NaturalDetox #HolisticWellness #BrainFogRelief #BloatingSupport #EnergyHealing #RootCauseHealing
Your words create your world - and your healing be Your words create your world - and your healing begins with intention. True wellness isn’t just about what you eat or the supplements you take. It’s also about the energy you carry, the thoughts you think, and the words you speak over your life. This morning mantra is a beautiful way to set the tone for your day. It reminds you to pause, breathe, and choose— Choose gratitude over worry. Choose calm over chaos. Choose healing over hustle. When you speak life into your day, you shift your mindset. And when your mindset shifts, your body starts to respond. So as you go through today, remember: ✨ You are capable. ✨ You are healing. ✨ You are surrounded by beauty and light. Let this be your daily reset - a simple but powerful way to reconnect with your body, your purpose, and your peace. #ElevateHealthNaturally #HealingFromWithin #MorningMantra #NaturalHealing #MindBodyConnection #IntentionalLiving
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