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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Teresa, a retired professional working part-time, Teresa, a retired professional working part-time, described her health before the program as “chaos.” 👉 Her digestion wasn’t working. 👉 Her nails were weak and embarrassing. 👉 She couldn’t sleep through the night. 👉 Her mind felt foggy and unfocused. Like many women, she knew something had to change - because what she was doing wasn’t working. After joining the Program, Teresa experienced life-changing shifts: ✅ Regular, healthy digestion ✅ Deep, restorative sleep ✅ Clear focus and mental energy ✅ Smooth skin and strong, healthy nails Today, she feels lighter, clearer, and finally back in control of her health — without the endless guessing, supplements, or overwhelm. ✨ If you’re ready to move from chaos to clarity, just like Teresa did, comment ENERGY. Your body is designed to heal - it just needs the right support. #AllDayEnergy #HealingFromWithin #TiredMomSolutions #WomenOver40Health #HolisticHealing
Often, brain fog happens because we try to push th Often, brain fog happens because we try to push through anxious thoughts, ignore them, or tell ourselves we “just need to focus.” But the harder we try to force clarity, the more scattered and overwhelmed our mind can feel. When we slow down, pause, and simply acknowledge what’s happening - without judgment - something powerful happens: our nervous system starts to settle, and our mind begins to regain calm and clarity naturally. The next time brain fog hits, try this: pause. Take a deep breath. Notice what your mind and body are feeling instead of pushing it aside. Even a short break - a few mindful breaths, stretching, or stepping outside - can help bring you back to the present moment and restore focus. Practicing these small moments of awareness consistently can create lasting changes. Over time, you may notice reduced anxiety, clearer thinking, and a greater sense of balance throughout your day. If you want to go deeper and learn how to support your nervous system naturally, 🔗 Comment “YES” below.. #BrainFog #AnxietyRelief #NervousSystemHealth #HolisticWellness #MindBodyBalance #StressSupport #MentalClarity #ElevateHealthNaturally #MindfulLiving
Fatigue is one of the most common struggles women Fatigue is one of the most common struggles women face today - but it’s often misunderstood. Many assume it’s just about being “lazy” or “not sleeping enough.” The truth? Fatigue is your body waving a red flag that something deeper is going on. - Blocked Drainage Funnel – If your detox pathways (liver, lymph, colon) are backed up, hormones can’t recycle and toxins stay trapped inside. - Parasites + Toxins – When overload builds in your system, your energy tanks because your body is too busy fighting invaders instead of fueling you. - Nervous System on Overdrive – If you’re constantly in “fight-or-flight,” your body won’t prioritize sleep, digestion, or hormone balance… leaving you chronically drained. Fatigue is not just “part of getting older.” It’s a symptom - and your body’s way of asking for help. The good news? When you uncover the root cause and support your body naturally, real energy starts to return. Save this post if you’re tired of settling for exhaustion. 💬 Comment “ENERGY” if you want to learn more about restoring your vitality the natural way. #ElevateHealthNaturally #WomensHealth #NaturalHealing #HormoneHealth #EnergyHealing #ChronicFatigue #DetoxYourBody #HolisticHealth #RootCauseHealing
It’s time to stop asking for more energy and sta It’s time to stop asking for more energy and start protecting it. Quick 3-Step Reset: 1️⃣ Identify ONE energy leak — a habit, a person, or a boundary you’ve been avoiding. 2️⃣ Set a non-negotiable standard. Example: “I start my day with 16 oz of water & 3 deep breaths.” 3️⃣ Reinforce it with words: “I no longer tolerate what drains me. I am committed to what fuels me.” Pro tip: Replace just one low-energy habit today with a high-energy ritual. Small, consistent changes = real momentum. 💾 Save this post to start raising your standards and protecting your energy today. #EnergyReset #ProtectYourEnergy #HighVibesOnly #RaiseYourStandards #SelfCareHabits #MindBodyEnergy
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