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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Your Body Isn’t the Enemy - It’s Communicating W Your Body Isn’t the Enemy - It’s Communicating When you feel anxious, your body isn’t turning against you — it’s protecting you. That racing heart or tight chest? Those are signals, not signs of danger. Your nervous system is doing its job - it just needs to be reminded that you’re safe. Next time you feel anxious, try whispering to yourself: “I’m safe.” “My body’s just trying to help.” “This feeling will pass.” Healing starts when you stop fighting your body and start listening to it. Save this for the next time you need grounding - and share it with someone who needs the reminder. #NervousSystemHealing #MindBodyConnection #EmotionalHealing #RegulateNotReact
Choosing real food instead of quick fixes. Gettin Choosing real food instead of quick fixes. Getting enough rest instead of pushing through exhaustion. Drinking water, moving your body, and giving yourself grace when things don’t go perfectly. These might seem like small things… but over time, they rebuild your energy, balance your hormones, and help your body remember how to heal. Healing isn’t about doing everything at once — it’s about doing the right things consistently. Stay focused, stay patient, and you’ll start to see your effort turn into real transformation — inside and out. Keep showing up for your health — one small step at a time. Tag someone who needs this reminder today! #HealthyHabits #WellnessJourney #ConsistencyIsKey #HolisticHealing #SmallStepsBigResults
Most of your stress isn’t from the situation itsel Most of your stress isn’t from the situation itself — it’s from the story your mind tells about it. When we replay moments, overthink, or try to control every outcome, our bodies stay in “fight or flight” mode — flooding us with stress hormones that drain our energy, weaken digestion, and even impact cellular repair. But when we choose to pause, breathe, and shift our response, our nervous system begins to calm. That’s when your healing mode — “rest and restore” — turns back on. You don’t need to fix everything right away. You don’t need every plan to go perfectly. You just need to anchor yourself in peace, one moment at a time. Because peace isn’t found in a perfect life — it’s created by a calm response. 💛 ✨ Save this post as a reminder to protect your peace today. 💬 Comment “CALM” if you’re choosing to respond with peace, not pressure. #MindBodyConnection #StressRelief #HolisticHealing #NervousSystemRegulation #EmotionalHealth
The bloating, the exhaustion, the frustration - i The bloating, the exhaustion, the frustration - it all just lingered. Until now. This time, something shifted. Her belly bloat is gone. She’s sleeping better. Her mental and emotional health are improving. And she can even wear her belt again — a small win that means so much. For the first time in years, her body feels lighter — and so does her spirit. Because this isn’t just about weight. It’s about energy coming back, hope being restored, and finally feeling like herself again. ✨ Healing doesn’t happen overnight — but it happens. ✨ You’re not stuck. ✨ Your body can change when you give it what it truly needs. If you’re ready to start your own journey, comment “Ready” below — we’ll walk it out together 💛 #wellnessjourney #realresults #healingfromwithin #progressnotperfection
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