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  • Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)
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    Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)

    Are you experiencing reactions to foods? Dealing with Mast Cell Activation Syndrome (MCAS) can be a constant struggle, especially when…

    View Post Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)Continue

Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Most women with thyroid struggles feel like they’r Most women with thyroid struggles feel like they’re fighting their own body every single day. ➡️You take the medication. ➡️You try to eat “clean.” ➡️You do everything right — yet the fatigue never fully goes away. That was Hannah for years. She depended on thyroid meds just to get through the day… but still didn’t feel like herself. Until she addressed the one piece no one had ever taught her to look at: her cellular health. She joined the Elevate Health Naturally and began supporting her mitochondria, detox pathways, and inflammation load, her body finally had the space to rebalance. And she noticed something she hadn’t felt in years: energy. Her exact words: “I have been off thyroid meds for almost two months now and have more energy than I’ve had in years.” This is what happens when the body gets the right support. ➡️Not a band-aid. ➡️Not another diet. ➡️Not another supplement gamble. But addressing the stress and dysfunction happening at the cellular level. ➡️If you’ve been told your exhaustion is “just your thyroid”… ➡️If you’ve been told you’ll be stuck on medication forever… ➡️If you feel like your body isn’t listening to you anymore… There is another path. Your body wants to heal. It just needs a plan built around root-cause repair — not symptom chasing. If Hannah’s story feels familiar, send me ‘READY’ and we’ll walk you through your next step. #HealingJourney #WomenWhoHeal #NourishToThrive
Black Friday / Cyber Monday sneak peek 👀 This yea Black Friday / Cyber Monday sneak peek 👀 This year I wanted our sale to actually serve your health… not just sell you random stuff. So when you stock up on your usual wellness essentials, you’ll unlock free bundles filled with things you’ll actually use: ✨ Spend $300 → free bundle (retail $24.60) – code: BLACKFRIDAY300 ✨ Spend $400 → bigger bundle (retail $37.60) – code: BLACKFRIDAY400 ✨ Spend $500 → ultimate bundle (retail $70.59) – code: BLACKFRIDAY500 Sale runs Black Friday morning → Cyber Monday at midnight. Cart total must hit the threshold after coupons + before tax. Limit one bundle per order. Drop a 🖤 in the comments if you want me to DM you the details + link when it’s live.
Does your laundry smell musty -even after washing? Does your laundry smell musty -even after washing? The problem might not be your detergent…it could be mold and bacteria hiding in your clothes and washer. Even “clean” laundry can trap mold spores, bacteria, and foul odors - especially in towels, workout clothes, and washing machines. Over time, these microbes can affect your skin, allergies, and even the air quality in your home. That’s where EC3 Laundry Additive comes in. Made with food-grade citrus seed extracts, tea tree oil, and natural surfactants, this all-natural formula rinses away mold, bacteria, and odors safely and effectively. It’s: 🌱 100% free from harmful chemicals like chlorine, ammonia, or phosphates 🧺 Safe for all fabrics and washing machines 💨 Helps keep your washer fresh and clean 🏡 Works best when used with other EC3 products to create a truly healthy home It’s not just clean laundry—it’s healthier laundry. Stop letting hidden mold and bacteria live in your clothes. Add EC3 Laundry Additive to every wash and breathe in the difference—fresh, clean, and safe: https://elevatehealthnaturally.com/product/ec3-laundry-additive/ #HealthyHome #CleanLaundryNaturally #MoldFreeLiving #EC3LaundryAdditive #ChemicalFreeCleaning
So often, we rush toward the next goal, the next s So often, we rush toward the next goal, the next season, or the next version of success — and in the process, we forget to notice the miracles happening right now. The roof over your head, the people who love you, the progress you’ve made, the peace you’re slowly finding — these are the answered prayers from another time in your life. Gratitude isn’t about ignoring what’s hard. It’s about pausing long enough to recognize how far you’ve come, and letting your heart rest in the goodness of now. When you live with gratitude, your body shifts too — your breathing slows, your stress softens, your energy rises. It’s a reminder that presence isn’t passive — it’s healing. So take a deep breath. Look around you. This moment - right here - is sacred. ✨ 💖 Save this post as a reminder to pause and appreciate the now. 💬 Comment “GRATEFUL” if you’re choosing presence over pressure today. #GratitudePractice #MindfulLiving #PurposeDrivenLife #HolisticHealing #BePresent
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