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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Jean didn’t expect things to change overnight. Jean didn’t expect things to change overnight. After 18 months of knee pain and gluteal tendinitis, even walking felt hard — let alone walking her husky like they used to. But in just 5 days of Phase 1… ✨ The inflammation in her knee is gone ✨ She’s down 5 lbs ✨ And for the first time in a long time… She’s looking forward to long walks again. Because when you’ve lived in pain long enough, you stop dreaming of big wins. You start dreaming of normal again: ✅ Moving without pain ✅ Enjoying fresh air with your dog That’s not just physical healing. That’s emotional healing. That’s hope returning. Jean’s story is a reminder that sometimes it’s not about “instant results.” It’s about the first signs that your body is responding. That things are shifting. That you're not stuck anymore. Let this be your sign: ✨ The little wins matter. ✨ Healing doesn’t have to take forever. ✨ And it’s okay to hope again. And if you need support too, comment "Ready" below. #healingjourney #inflammationrelief #naturalhealth #jointpainrelief #rootcausehealing #realresults
Tired all the time… but still pushing harder in Tired all the time… but still pushing harder in your workouts? 🏋️‍♀️ That might be exactly why you can’t get your energy back. I see this all the time - especially in women. You’re exhausted, so you think more cardio, HIIT, or fasted workouts will “burn it off” and give you energy. But here’s the truth: exercise is a stressor. When your body is already in survival mode, too much exercise can actually push you deeper into burnout. Here’s what happens: -Cortisol spikes (your stress hormone) -Blood sugar becomes unstable -Muscle starts breaking down -Hormones take a hit Mitochondria (your energy factories) get overworked You don’t build health through more intensity. You build it through strategic movement + recovery + nourishment + nervous system support. If you’re tired all the time but forcing workouts, your body might not need more exercise… it might need a reset. Your body is talking - slow down and listen. 💾 Save this post for later.... Click the link to watch the full breakdown on my YouTube Channel: https://www.youtube.com/watch?v=VKlBWybNCkg&t=42s #HealingFromTheRoot #ExerciseSmart #WellnessEducation #HormoneHealth
You know her: 💫 She moves through life with gra You know her: 💫 She moves through life with grace and energy 💫 She wakes up with peace instead of pressure 💫 She knows what her body needs — and honors it 💫 She chooses what restores her instead of what drains her She isn’t built in one big leap. She’s created in the small, gentle shifts you make each day. - Drinking water with intention - Stepping outside and letting the sun hit your face - Saying “no” to something that doesn’t align - Moving your body — not for punishment, but for love These moments may seem small, but they are powerful. You’re not “trying” to heal — you’re returning to the woman you were always meant to be. ✨ Your body responds when you believe in her. Start today, and watch who you become. 👇Comment "READY" if you're ready to show up differently — and I’ll send you a free resource to help you begin. #YouAreHealing #RootCauseHealing #ElevateHealthNaturally #NourishYourself #PeaceInYourBody #BodyWisdom #HolisticHealing
Hope Cooper, a criminal justice consultant, spent Hope Cooper, a criminal justice consultant, spent years feeling miserable. She was constantly inflamed, exhausted, and trapped in a cycle where her symptoms were dismissed because they didn’t fit a diagnosis… or she didn’t want medication. She remembers weekends when the couch was her only destination. Walking? Impossible. But after joining the program, two life-changing things happened: ✅ The swelling that made everyday life painful… disappeared. ✅ The energy she thought was gone forever… came back. Today, Hope is moving more, feeling lighter, and living life again -without that constant heaviness holding her back. If you’re ready to stop surviving and start living again… 💬 Comment “READY” below..... #AllDayEnergy #HealthTransformation #NaturalHealing #EnergyBoost #InflammationRelief
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