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  • Raspberry Protein Pancakes
    Clean Eating Recipes

    Raspberry Protein Pancakes

    These raspberry protein pancakes are made with buckwheat flour and almond milk for a healthier spin on the traditional pancake….

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    Wellness

    10 Warning Signs of Mold Toxicity

    Mold is the culprit behind many chronic illnesses and autoimmune conditions, however, people remain largely unaware of its effect on…

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    Is Energy Healing Christian?

    Are you a Christain and wondering if energy healing is Christian? Perhaps you have concerns that Emotion Code or Body…

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    Wellness

    How to do a Coffee Enema

    Coffee enemas are easy and I’ll show you how to do them safely. They remove toxins from the body and…

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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

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Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
So often, we rush toward the next goal, the next s So often, we rush toward the next goal, the next season, or the next version of success — and in the process, we forget to notice the miracles happening right now. The roof over your head, the people who love you, the progress you’ve made, the peace you’re slowly finding — these are the answered prayers from another time in your life. Gratitude isn’t about ignoring what’s hard. It’s about pausing long enough to recognize how far you’ve come, and letting your heart rest in the goodness of now. When you live with gratitude, your body shifts too — your breathing slows, your stress softens, your energy rises. It’s a reminder that presence isn’t passive — it’s healing. So take a deep breath. Look around you. This moment - right here - is sacred. ✨ 💖 Save this post as a reminder to pause and appreciate the now. 💬 Comment “GRATEFUL” if you’re choosing presence over pressure today. #GratitudePractice #MindfulLiving #PurposeDrivenLife #HolisticHealing #BePresent
For years, Mia battled: ❌ Thyroid issues ❌ Const For years, Mia battled: ❌ Thyroid issues ❌ Constant fatigue and nausea ❌ Weight that wouldn’t budge ❌ Chronic constipation and anxiety ❌ Painful periods and even kidney stones After a hysterectomy and countless “healthy” programs, nothing changed — until June 9th. ✨ Within weeks, she noticed something different: ✅ Her energy returned ✅ Her mood lifted ✅ Her body started responding ✅ She felt supported, calm, and confident again For the first time in years, Mia woke up ready to live - not just survive. This isn’t just physical healing. It’s emotional healing. It’s peace returning. Let Mia’s story remind you: ✨ The little wins matter. ✨ True healing happens when your body feels safe. ✨ And it’s never too late to start feeling alive again. If you’re ready to feel this kind of transformation too, comment “Yes” below and we’ll show you how to begin. #ElevateHealthNaturally #RootCauseHealing #WholeBodyWellness #HealingJourney
Imagine this: the kids are finally asleep, but ins Imagine this: the kids are finally asleep, but instead of resting, you’re researching why your body feels off. Instagram posts contradict podcasts, random supplements promise results, and you’re piecing together a “protocol” from scraps of information online. Most tired moms are trying to be their own doctor, nutritionist, and health coach-while also managing work, kids, and family life. No wonder you feel drained! Healing alone isn’t just slow—it’s exhausting. Without guidance and support, you’re second-guessing yourself, starting and stopping protocols, and losing energy faster than you can replenish it. Here’s the truth: real healing happens in community. With a clear roadmap, expert guidance, and support from women who truly understand your journey, you don’t have to do it alone. Trying to “figure it out” solo is often what keeps women stuck for years. 💡 Stop guessing. Start healing with a roadmap and a supportive community. If you’re ready to reclaim your energy and confidence, comment “YES” below.. #HealingTogether #MomLifeBalance #WomenSupportingWomen #HolisticHealth #TiredMomSolutions
What if your foundation didn’t just cover up your What if your foundation didn’t just cover up your skin but actually improved it? Most makeup products only sit on your skin, hiding blemishes and uneven tone for a few hours. But when you wash them off, your skin often feels dry, irritated, or even worse than before. This liquid foundation is different. It’s made with aloe vera leaf juice as the #1 ingredient - known for calming, healing, and hydrating skin naturally. Added herbal extracts soothe sensitivity, while shea butter nourishes and keeps your skin smooth and soft. It gives seamless, breathable coverage without clogging pores or causing breakouts. Instead of masking your skin, it works with it - helping to improve texture and tone, even after you take it off. Whether you want a natural glow or a contoured finish, this foundation blends effortlessly, stays comfortable all day, and enhances your skin’s health over time. Ditch the heavy makeup that hides your beauty. Try the foundation that heals while it perfects. Your skin will thank you. Click here: https://affiliates.toupsandco.com/ELEVATEHEALTHNATURALLY #HealthySkinMakeup #AloeVeraFoundation #NaturalBeautyGlow #SkinLovingFormula #NoMoreCakeyMakeup
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