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  • Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)
    Wellness

    Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)

    Are you experiencing reactions to foods? Dealing with Mast Cell Activation Syndrome (MCAS) can be a constant struggle, especially when…

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  • Benefits Of Distilled Water
    Wellness

    Benefits Of Distilled Water

    We recommend only drinking distilled water as it is the purest water available. This shocks many clients as we’ve often…

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  • Natural Supplements to Lower Cholesterol
    Wellness

    Natural Supplements to Lower Cholesterol

    You’ve just gotten your lab results back and your doctor tells you that you have high cholesterol. Now what? Are…

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  • 10 Warning Signs of Mold Toxicity
    Wellness

    10 Warning Signs of Mold Toxicity

    Mold is the culprit behind many chronic illnesses and autoimmune conditions, however, people remain largely unaware of its effect on…

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  • Is Energy Healing Christian?
    Wellness

    Is Energy Healing Christian?

    Are you a Christain and wondering if energy healing is Christian? Perhaps you have concerns that Emotion Code or Body…

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  • How to do a Coffee Enema
    Wellness

    How to do a Coffee Enema

    Coffee enemas are easy and I’ll show you how to do them safely. They remove toxins from the body and…

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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
So often we chase health as a goal - numbers on a So often we chase health as a goal - numbers on a scale… steps on a tracker… meals measured down to the gram. But true transformation doesn’t start in the data. It begins in a quieter place: the moment you turn inward and finally listen. When you pause long enough, your body whispers what your mind has been too busy to notice. And that awareness? It’s not judgment. It’s compassion. It’s curiosity. It’s courage. Today, gently ask yourself: 🔹 What part of me is asking to be seen? 🔹 Where am I being invited to slow down and realign? 🔹 How can I honor the version of me that’s ready to emerge? Every moment of awareness is a doorway. Walk through it and you realize that health is not something you “achieve.” It’s something you embody. ✨ What have you discovered about yourself lately that feels like a turning point? Share it below - your story may be the reflection someone else needs. 💛 If you want more guidance on healing from the inside out, comment “YES” and I’ll send you the next steps. #HolisticHealing #ElevateHealthNaturally #MindBodyHealing
If you’ve ever felt like your body was slowing dow If you’ve ever felt like your body was slowing down faster than your life… you’re not alone. Susan felt the same way. She was gaining weight, exhausted all day, snapping at people she loved, and feeling pain no one could explain. Then things got even harder. A traumatic leg injury left her bedridden for four months - in constant nerve pain, unable to use her left leg, and drowning in brain fog so heavy she couldn’t remember a simple two-item list. And she kept thinking, “Is this really my new normal?” But little by little… things started shifting. Inside the program, her energy began to return. Her mind felt clearer. The 2:30 pm crashes disappeared. The munchies stopped controlling her. Her body released 8.5 pounds - but more importantly, it released the heaviness she’d been carrying for months. In her words: “I feel elevated. Like I was living down here… and now I’m living up here. I’ve completely elevated my life. This is real.” And that’s what happens when you finally give your body the support it’s been asking for - not with guesswork, but with clarity, guidance, and real understanding of what’s happening inside you. If you’re tired of feeling tired… tired of feeling stuck in a body that doesn’t feel like yours… there’s a way to feel hope again. Your body isn’t broken. It just needs the right support to rise. Comment “READY” if you want to learn how to elevate your health - one step at a time. #NaturalHealingJourney #RootCauseHealing
Clear, glowing skin made simple! Meet your new s Clear, glowing skin made simple! Meet your new skincare trio: The Essential Face Set - featuring a facial tonic, frankincense tallow balm, and activated charcoal face soap. This set helps balance your skin’s oils, reduce acne, redness, and psoriasis, and restore your natural pH. The charcoal soap cleans deep, while the frankincense balm nourishes and soothes. No more cluttered cabinets, just a simple routine for healthy, radiant skin. 💡 Ready to simplify your skincare and see real results? Grab your Essential Face Set today: https://affiliates.toupsandco.com/ELEVATEHEALTHNATURALLY #HealthySkin #ClearSkin #SimpleSkincare #NaturalBeauty #GlowingSkin
Many women feel like the odds are stacked against Many women feel like the odds are stacked against them when it comes to energy, hormones, and finally feeling like themselves again. I get it. I’ve been there - exhausted, bloated, inflamed, anxious, and frustrated when labs keep coming back “normal.” For years, that was me. I tried it all: more sleep, clean eating, supplements, elimination diets… nothing worked. Some of it even made me worse. Then I realized why: ✨ Blocked drainage → energy collapses ✨ Overwhelmed nervous system → hormones misfire ✨ Burned-out mitochondria → every system suffers ✨ Body overload → nothing “works” Once I fixed the root in the right order, my symptoms started melting away: ✔ Stable energy all day ✔ Calm digestion ✔ Reduced inflammation ✔ Steady moods ✔ Balanced cycles And I’ve helped thousands of women do the same. Inside the FREE workshop we will show you exactly how: - Why “normal labs” don’t mean your body is fine - The hidden block keeping women exhausted - How to fix hormones & boost energy - The 4-phase system that changes everything If you’re ready to feel GOOD in your body again - comment “YES” below.. #GutHealth #BloatingRelief #HormoneBalance #EnergyBoost
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