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Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)
Wellness

Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)

Are you experiencing reactions to foods? Dealing with Mast Cell Activation Syndrome (MCAS) can be a constant struggle, especially when…

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Benefits Of Distilled Water
Wellness

Benefits Of Distilled Water

We recommend only drinking distilled water as it is the purest water available. This shocks many clients as we’ve often…

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Natural Supplements to Lower Cholesterol
Wellness

Natural Supplements to Lower Cholesterol

You’ve just gotten your lab results back and your doctor tells you that you have high cholesterol. Now what? Are…

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10 Warning Signs of Mold Toxicity
Wellness

10 Warning Signs of Mold Toxicity

Mold is the culprit behind many chronic illnesses and autoimmune conditions, however, people remain largely unaware of its effect on…

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Is Energy Healing Christian?
Wellness

Is Energy Healing Christian?

Are you a Christain and wondering if energy healing is Christian? Perhaps you have concerns that Emotion Code or Body…

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How to do a Coffee Enema
Wellness

How to do a Coffee Enema

Coffee enemas are easy and I’ll show you how to do them safely. They remove toxins from the body and…

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Welcome to Elevate Health Naturally!

Hi! I'm Sarah! I'm so glad you're here.

I am a Registered Nurse and Natural Health Practitioner, as well as a busy mom of four children. 

I'm most famous for helping women multiply their energy while reducing bloating and unwanted weight. 

Over the past 17 years, I have perfected my proven 3-step All-Day Energy Solution and inside my free masterclass, I reveal exactly how it all works.

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
From exhausted to energized! This is what our cli From exhausted to energized! This is what our client said " Sarah's program helped me: ✅Lose 8lbs ✅Beat brain fog ✅Kick constant tiredness ✅Gain tons of energy No more naps needed! Just easy changes and great support. It's not just about weight - it's about feeling amazing every day. Want to feel the same way? Comment "YES" below! #HealthTransformation #EnergyBoost #WellnessJourney #LifeChanger
Picture this: You’re feeling anxious, having tro Picture this: You’re feeling anxious, having trouble sleeping, dealing with headaches or migraines, and can’t focus. It might just be stress, but it could also mean your nervous system is out of balance. Here are 4 signs your nervous system needs some help: 1️⃣ Anxiety 2️⃣ Poor sleep 3️⃣ Headaches or migraines 4️⃣ Trouble concentrating These aren’t just regular issues—your body is trying to tell you something. If you feel any of these, it might be time to get your nervous system back on track. Don’t ignore it! 💬 Comment or DM me “GET STARTED” to learn how to feel better and bring balance back to your body. #NervousSystem #AnxietyRelief #BetterSleep #HeadacheHelp #MentalHealth #StressRelief
In the US, we don't often discuss our bowel moveme In the US, we don't often discuss our bowel movements. But Did you know you should have as many bowel movements per day as meals you eat? When food goes in, it should come out. If it doesn't, your body's drainage funnel might be clogged. Why does this matter? When toxins can't leave through their intended routes, they: ✅Recirculate in your bloodstream ✅Get stored in your body ✅Escape through emergency routes like skin or lungs This can lead to various health issues we'd rather avoid! Want to learn more about optimal bowel movements and the body's drainage funnel? I've put together a free Workshop that explains it all in detail. Watch it to kickstart your journey to better health by opening up your body's drainage funnel. Comment "Yes" below! #GutHealth #HealthyPooping #HolisticHealth #BodyDetox #WellnessJourney
Many of them had been dealing with Lyme disease wi Many of them had been dealing with Lyme disease without even knowing it. By the time they discovered the truth, the disease had progressed and their symptoms became severe. Here’s what Lyme disease looks like in its late stages if left untreated: 🔴 Severe Headaches & Neck Stiffness – Constant, debilitating pain that doesn’t go away. 🔴 Heart Palpitations & Dizziness – Feeling your heart race or feeling lightheaded, even when resting. 🔴 Additional Rashes – New rashes appear on different parts of your body. 🔴 Nerve Pain – Burning, tingling, or sharp shooting pain in your limbs. 🔴 Facial Palsy – Drooping of one side (or both) of the face, a sign the nerves are affected. 🔴 Cognitive Issues – Struggling with memory, focus, or clarity—often referred to as “brain fog.” These symptoms are your body’s red flags, telling you that Lyme disease is far from being just a “bite” or a passing illness. It can create long-term, life-altering effects if not treated properly. Need support? Drop "HEALTH" in the comments. Inside the program, we dig deep into the root causes of what’s affecting your body, identify where you’re at on the toxicity spectrum, and evaluate any hidden infections like Lyme. This isn’t just about symptom management—it’s about helping your body heal from the inside out so you can regain control and start feeling like yourself again. 📢 Tag a friend who needs to see this or share your story below. You’re not alone in this journey! #LymeDiseaseAwareness #ChronicIllness #LymeDiseaseSymptoms #HealingJourney #BrainFog #HeartHealth #NervePain #CognitiveHealth #NaturalHealing #ToxicOverload #LymeRecovery #HealthSupport
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