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  • Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)
    Wellness

    Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)

    Are you experiencing reactions to foods? Dealing with Mast Cell Activation Syndrome (MCAS) can be a constant struggle, especially when…

    View Post Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)Continue

  • Benefits Of Distilled Water
    Wellness

    Benefits Of Distilled Water

    We recommend only drinking distilled water as it is the purest water available. This shocks many clients as we’ve often…

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  • Natural Supplements to Lower Cholesterol
    Wellness

    Natural Supplements to Lower Cholesterol

    You’ve just gotten your lab results back and your doctor tells you that you have high cholesterol. Now what? Are…

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  • 10 Warning Signs of Mold Toxicity
    Wellness

    10 Warning Signs of Mold Toxicity

    Mold is the culprit behind many chronic illnesses and autoimmune conditions, however, people remain largely unaware of its effect on…

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  • Is Energy Healing Christian?
    Wellness

    Is Energy Healing Christian?

    Are you a Christain and wondering if energy healing is Christian? Perhaps you have concerns that Emotion Code or Body…

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  • How to do a Coffee Enema
    Wellness

    How to do a Coffee Enema

    Coffee enemas are easy and I’ll show you how to do them safely. They remove toxins from the body and…

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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Margo Legler, a busy hairdresser and business owne Margo Legler, a busy hairdresser and business owner, thought her symptoms were just part of life: ⚡ Constant inflammation (that she thought was just “how I looked”) ⚡ Blood sugar crashes that left her shaky and moody ⚡ Eczema and hair loss ⚡ Painful periods and hormone imbalances She didn’t realize how unwell she was… until she joined the program. In just 4 months, her life completely changed: ✅ Lost 40 pounds she didn’t even know she could lose ✅ No more eczema or constant cramping ✅ Steady blood sugar — no more sudden crashes ✅ Inflammation gone, energy back Now, Margo feels lighter, healthier, and fully in control of her body — and she knows exactly how to keep it that way. If you’ve been settling for “fine” but secretly want amazing… Comment “READY” if you’re ready to commit to feeling your best. #AllDayEnergy #WellnessJourney #InflammationRelief #NaturalHealing #HormoneBalance
If your body isn’t feeling safe, it won’t let If your body isn’t feeling safe, it won’t let you fully rest. Your body’s running on stress signals instead of sleep signals—and no amount of lavender oil or sleep supplements can override a nervous system stuck in survival mode. This is why you wake up tired, wired but exhausted, or with your mind racing at 2 AM. Why does this happen? When your nervous system is dysregulated, it keeps your body alert—because it thinks you're under threat. And if your hormones are out of balance or your detox pathways are clogged, your body can’t downshift into healing or sleep mode. 🛑 Sleep isn’t a luxury. It’s a signal that your body feels safe. ✨ Real rest begins when your body trusts it can let go. If your sleep struggles are deeper than just “bad habits,” comment RESET below and we will show you how to start regulating your nervous system and detox gently for better rest. Your body was made to heal—sometimes it just needs a new signal. #WiredButTired #DeepRest #NervousSystemHealing #WomensWellness
✨ Back-to-School & Labor Day Bundles are here! ✨ Back-to-School & Labor Day Bundles are here! From August 27 – September 2, give your kitchen the upgrade it deserves—just in time for school lunches, family dinners, and long weekend gatherings. Caraway has bundled their most-loved cookware + storage essentials to make cooking easier, healthier, and toxin-free (with BIG savings too). Back to School Prep Bundle – $899 (24% Off) ✔️ Double Burner Griddle ✔️ Food Storage Set ✔️ Mini Food Storage Set ✔️ Half Bakeware Set (5pc) ✔️ Fry Pan Fall Reset Bundle – $950 (29% Off) ✔️ Squareware Roasting Pan ✔️ Cookware Set ✔️ Mini Duo ✔️ Mini Bakeware Set Hurry—these bundles are available for one week only! 👉 Shop the bundles here: https://caraway-home.pxf.io/RyXqnX #BackToSchool #LaborDaySale #ToxinFreeCooking #Caraway
If you’re ready to see what could be secretly li If you’re ready to see what could be secretly living inside you … keep scrolling. These aren’t just the stuff of nightmares. They’re real. And chances are… they’re already inside. Hidden in your gut. Lurking in your tissues. Disrupting your energy. Hijacking your cravings. Fueling your fatigue and skin flare-ups. And they do it all... without being detected. Most women brush off the signs as “normal”: Poor sleep Mood swings Sugar cravings Bloating after meals Constant exhaustion But here’s the truth— What you’re feeling isn’t normal... It’s just common. And parasites are one of the most ignored root causes behind it all. You weren’t meant to live tired, inflamed, and out of alignment. 🧿 It’s time to flush out what doesn’t belong. 💬 Comment “CLEAR” below & I’ll send you the first step. This is your sign. Let’s reclaim your energy, your clarity, your body. #EnergyDrain #HiddenRootCause #ParasiteAwareness #WellLifeCleanse #GutReset #HolisticHealing
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