WaveBlock iPhone Sticker

In today’s connected world, smartphones have become an essential part of daily life. We keep them in our pockets, hold them to our ears, sleep with them nearby, and rarely leave home without them. While these devices offer incredible convenience, they also emit radio frequency (RF) radiation—a type of electromagnetic field (EMF) that may carry potential health risks.

As awareness around long-term EMF exposure increases, many individuals are seeking ways to minimize their exposure while still enjoying the benefits of modern technology.

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The Harmoni EMF Equilibrium

We live in a world where technology is rapidly advancing and life has been made more convenient through wireless devices, cell towers, and smart technology. All of this is great, but by being constantly surrounded by this technology means that we are continually exposed to electromagnetic fields (EMFs).

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Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)

Are you experiencing reactions to foods? Dealing with Mast Cell Activation Syndrome (MCAS) can be a constant struggle, especially when it comes to eating. As someone who has experienced doing strict elimination diets, I understand the frustration and confusion that comes with not knowing what to eat. In this blog post, I will share what foods to eat and what foods to avoid to help you take control of your symptoms until the root cause is addressed.

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