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Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)
Wellness

Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)

Are you experiencing reactions to foods? Dealing with Mast Cell Activation Syndrome (MCAS) can be a constant struggle, especially when…

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balance hormones
Cellular Detox

Balance Hormones With Cellular Detox

Cellular detox can have a profound effect on your monthly menstrual cycle and reduce the unwanted symptoms many women experience…

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Welcome to Elevate Health Naturally!

Hi! I'm Sarah! I'm so glad you're here.

I am a Registered Nurse and Natural Health Practitioner, as well as a busy mom of four children. 

I'm most famous for helping women multiply their energy while reducing bloating and unwanted weight. 

Over the past 17 years, I have perfected my proven 3-step All-Day Energy Solution and inside my free masterclass, I reveal exactly how it all works.

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.
Sarah Marturano, RN, NRT

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
😟 Is your anxiety getting the best of you? Cer 😟 Is your anxiety getting the best of you? Certain habits can make anxiety worse without us even realizing it. Skipping meals, drinking too much coffee, checking social media constantly, or even not getting enough sleep—all of these can intensify feelings of stress and overwhelm. Inside the program, we address these habits and replacing them with healthier, more effective routines to help you manage anxiety naturally. We help you understand the root causes of your stress and provide tools to break free from these anxiety-triggering habits. It's time to take control of your health and well-being. Start building a life with more calm, balance, and energy! 🔗 Join us today and begin your journey toward a healthier mindset. Comment "Anxiety" below! #AnxietyRelief #StressManagement #HealthyHabits #MentalHealthMatters #AnxietySupport #MindsetShift #SelfCareJourney
Are you struggling with unexplained stomach issues Are you struggling with unexplained stomach issues? 🚨 If you're experiencing symptoms like abdominal pain, nausea, bloating, or even vomiting blood, it's time to get to the root cause of your discomfort. Stomach ulcers can lead to severe digestive symptoms, but what if your issues go deeper than just surface-level treatment? Inside the All Day Energy Solution program, we go beyond the symptoms. We take a deep dive into your health to uncover the root causes, including in-depth parasite evaluations. With our comprehensive assessment, we pinpoint the exact areas of your body where cellular damage and inflammation are happening, and show how these factors translate into the very symptoms you’re struggling with. Ready to understand what’s REALLY going on in your body? Comment "Ready" Let’s uncover the truth together and heal from the inside out. #StomachUlcers #DigestiveHealth #ParasiteEvaluation #RootCauseHealing #CellularHealth #Inflammation #HealthJourney #ELEVATEExperience #GutHealth #HealingFromWithin #StomachPain #HealthAssessment #SelfCare #HolisticHealth #HealingJourney
Every choice you make today compounds over time— Every choice you make today compounds over time—are you building the life you want? Whether it's in your health, business, or personal growth, the decisions you make today add up. Poor choices can lead to setbacks, but healthy choices set you up for success. Start small, stay consistent, and watch how your efforts snowball into something big. It's all about investing your energy in the right places! #InvestInYourself #HealthyChoices #ConsistencyIsKey #SmallStepsBigResults #MindsetMatters #SuccessMindset #GrowthJourney #WellnessWins #MakeItCount
If you're feeling tired, dizzy, or struggling with If you're feeling tired, dizzy, or struggling with muscle cramps, it could be a sign that you're not staying hydrated enough. Your body relies on water for so much, and when you're not getting enough, it can show up in many ways. Here are some signs to watch for: 🛑Lack of sweat 🛑Fatigue 🛑Light headedness 🛑Bad breath 🛑Low blood pressure 🛑Joint pain 🛑Headaches 🛑Reduced urination 🛑Constant hunger 🛑Elevated heart rate 🛑Muscle aches & cramps 🛑Constipation 🛑Dry skin Don’t wait until it’s too late! Make hydration a priority and start drinking more water today. #StayHydrated #WaterIsLife #HydrationMatters #HealthTips #DrinkWater #HealthyLiving #WellnessJourney
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