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balance hormones
Cellular Detox

Balance Hormones With Cellular Detox

Cellular detox can have a profound effect on your monthly menstrual cycle and reduce the unwanted symptoms many women experience…

View Post Balance Hormones With Cellular DetoxContinue

Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

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Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Do You Feel Anxious, Irritable, or Just Emotionall Do You Feel Anxious, Irritable, or Just Emotionally Off? Maybe you’ve tried the supplements. Maybe you’ve tried the therapy. Maybe even meds that worked for a while… until they didn’t. You keep wondering: Why do I still feel like this? Tired. Snappy. Flat. And sometimes, completely overwhelmed for no reason. Here’s what most people don’t realize: Your mood is deeply connected to your cells—especially your mitochondria. When they’re under stress, your body releases more cortisol (your stress hormone), which throws everything out of balance. The result? 👉 Anxiety out of nowhere 👉 Emotional burnout 👉 Feeling stuck in “survival mode” even when life is calm This isn’t in your head. It’s in your biology—and it can be supported naturally. You don’t need another band-aid. You need to look deeper. When you care for your mitochondria and reduce internal stress, your mood, clarity, and calm can come back - without depending on meds long-term. ✨ You deserve to feel peaceful inside again. Comment “READY” if you’re done with the emotional rollercoaster and want to get to the root. #RootCauseHealing #NaturalMoodSupport #HolisticHealingJourney #HealingFromWithin
You’re not broken - you’re rebuilding. Healing You’re not broken - you’re rebuilding. Healing isn’t about becoming your old self again. It’s about becoming a wiser, stronger version of you— one who honors her limits, protects her peace, and embraces rest without guilt. You deserve to feel whole again. Not just for your family - but for you. ✨ Save this as a reminder on the hard days. You’re allowed to heal differently this time. #SaveForLater #HealingJourney #WomenWhoHeal #MomLifeBalance #GentleHealing #WholeHealth #RootCauseHealing
Ever catch yourself snapping at someone - and inst Ever catch yourself snapping at someone - and instantly regretting it? Irritability happens. It’s a human emotion. But with a little awareness and a few go-to tools, you can keep it from taking over. Next time that short fuse kicks in, come back to this list. It’s not about perfection - it’s about pausing, processing, and protecting your peace. 💾 Save this post for the next time you need a quick calm-down guide. #EmotionalHealth #MindfulLiving #Irritability #EmotionalAwareness #SelfRegulation #MentalWellness
Stanford scientists say chronic stress and inflamm Stanford scientists say chronic stress and inflammation can rewire your brain and drain your energy - even if you're eating “healthy” or trying to get enough sleep. So if you’ve ever thought… “I’m just tired of being tired.” “I don’t want to keep snapping at my kids.” “I wish I had enough energy to enjoy the day without needing a nap…” …you’re not lazy. And you’re definitely not alone. Inside the program, we see this all the time - smart, capable women who are running on empty because their bodies are inflamed, overloaded with toxins, or fighting hidden imbalances 24/7. And when that happens? Your energy tanks. Your patience runs thin. Your joy starts to feel like a distant memory. But here’s the truth: Your body knows how to heal. It just needs the right support to clear the noise and get back in rhythm. We help you get to the root .. ✨ You deserve to feel calm, focused, and energized again. So tell me - what’s ONE small thing you can do today to support your body’s energy? 👇 Drop it below. Let’s get intentional. PS: If you’re tired of guessing what’s wrong and want real answers, comment “YES” below! #ElevateHealthNaturally #EnergyRestore #HealFromWithin #ChronicFatigueSupport
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