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  • Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)
    Wellness

    Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)

    Are you experiencing reactions to foods? Dealing with Mast Cell Activation Syndrome (MCAS) can be a constant struggle, especially when…

    View Post Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)Continue

  • balance hormones
    Cellular Detox

    Balance Hormones With Cellular Detox

    Cellular detox can have a profound effect on your monthly menstrual cycle and reduce the unwanted symptoms many women experience…

    View Post Balance Hormones With Cellular DetoxContinue

Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
If you’ve been feeling puffy, foggy, or low on e If you’ve been feeling puffy, foggy, or low on energy — your lymphatic system might be asking for help. You can eat clean, move daily, and still feel off if your body’s drainage pathways are blocked. Because when your lymph slows down, toxins build up… and your energy tanks. If nothing changes in the next 6 months, how do you imagine your body will feel? Now imagine the opposite - waking up clear-headed, light, and calm again. That shift starts when your body’s drainage system flows again. Inside my program, we teach you exactly how to do that - how to open up your lymphatic system naturally, support detox gently, and bring your body back into flow through rhythm, light, and nourishment. When you learn how to work with your body instead of against it, everything changes - your energy, your mood, even how you age. Your body isn’t broken. It just needs flow. Save this post as your reminder - and share it with someone who needs this too. Comment “ready” if you’re ready to support your body’s natural flow again. #LymphaticHealth #DrainagePathways #EnergyReset #HolisticHealing #RootCauseWellness
Sometimes, your body isn’t breaking down — it’s just asking you to slow down. Healing starts when you stop chasing perfection and start choosing progress. Because health isn’t about doing everything right — it’s about tuning in and listening to what your body truly needs. Here’s a gentle reminder for anyone who needs it: 1️⃣ Progress > Perfection — small steps matter. 2️⃣ Stress is a signal — not your life sentence. 3️⃣ Rest is productive — you recharge to grow. 4️⃣ Listen to your body — not the noise of self-doubt. 5️⃣ Wellness is a lifestyle — not a race to the finish line. The more you honor your body’s rhythm, the more it responds with energy, clarity, and peace. 💬 Save this post for those days you need a reminder to breathe and reset. Tag a friend who’s learning to care for their health with more grace, not guilt. #WellnessJourney #HolisticHealing #ProgressNotPerfection #ListenToYourBody #HealthyLifestyle
Deanna knew something wasn’t right. She felt dr Deanna knew something wasn’t right. She felt drained — no energy, always bloated, irritable, and just off. Deep down, she could feel it: her body was holding onto toxins. Doctors didn’t have answers beyond “normal tests” or more medication. But Deanna wanted real healing. So she joined the program — and everything started to change. ✅ The constant bloating and heaviness began to disappear. ✅ She started feeling lighter, clearer, and more in tune with her body. ✅ Her energy came back — naturally. And maybe best of all? She finally understood why she’d been feeling that way — and how to take care of her body the right way. 💧 “I drink more water than I have in years. My body feels cleaner, my mind is clearer, and I know where my limits are now.” Today, Deanna isn’t just surviving — she’s thriving. Because once you clear what’s blocking your body, healing becomes natural again. If you’re tired of feeling heavy, bloated, or irritable — it’s not “just how you are.” It’s your body asking for help. 💬 Comment READY below if you’re ready to clean out, reset, and feel like yourself again. #RootCauseHealing #DetoxJourney #HolisticHealth #HealingFromWithin
No filters. No fuss. Just real, glowing skin that No filters. No fuss. Just real, glowing skin that looks fresh and alive—naturally. 🌿 Tired of complicated routines and products that only give temporary results? This all-in-one glow ritual helps you bring your skin back to life—simply and naturally. Start with the Glow Serum, infused with healing botanicals that deeply nourish dry, aging, or tired skin while preparing it for your Gua Sha ritual. Next, use the Nephrite Gua Sha, a rare stone known for its power to boost circulation and drain toxins, helping sculpt and refresh your face with every gentle glide. Once or twice a week, treat your skin to the Glow Mask—it exfoliates and revitalizes, revealing smoother, brighter skin that feels like a mini facial at home. Finish your look with the Tinted Lip Balm, our bestselling tallow-based formula now with a soft merlot tint—hydrating your lips while giving them a natural flush of color. No filters. No harsh chemicals. Just real results that help your skin glow from the inside out. Give your skin the love it deserves. Start your all-in-one glow routine today—and see the difference for yourself. Click here: https://affiliates.toupsandco.com/ELEVATEHEALTHNATURALLY #GlowNaturally #NoFilterSkin #HolisticBeauty #GuaShaGlow #NaturalSkincareRoutine #HealthySkinJourney
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