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  • Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)
    Wellness

    Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)

    Are you experiencing reactions to foods? Dealing with Mast Cell Activation Syndrome (MCAS) can be a constant struggle, especially when…

    View Post Low Histamine Diet and Mast Cell Activation Syndrome {What TO Eat and NOT TO Eat)Continue

  • balance hormones
    Cellular Detox

    Balance Hormones With Cellular Detox

    Cellular detox can have a profound effect on your monthly menstrual cycle and reduce the unwanted symptoms many women experience…

    View Post Balance Hormones With Cellular DetoxContinue

Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
I realized symptoms aren’t random or meaningless I realized symptoms aren’t random or meaningless. They are your body’s way of communicating, pointing to stress, toxins, parasites, mold, or imbalances in your mitochondria and nervous system. True healing doesn’t happen by suppressing symptoms. It happens when we support the body’s internal environment - the terrain that determines whether we thrive or struggle. Our bodies are naturally designed to heal themselves when given the right support. I’ll never forget the day I visited a natural health practitioner. My husband and I drove three hours every week, and on the drive home, it hit me like a light bulb — we don’t have to fear disease anymore. Our bodies are made to heal. Understanding this shifted everything: the fear I’d carried for years began to fade, and I regained control over my health. Now, I see symptoms as clues, not threats, and I understand that real healing comes from nurturing the body - not endlessly chasing prescriptions. Curious how your body might be talking to you? Comment “YES” and let’s uncover what your symptoms might actually mean. #BodySignals #RootCauseHealing #NaturalHealth #WellnessJourney
🌿NEW in the Shop: PLUCK Superfood Seasoning! 🌿 We’re so excited to now carry Pluck — a delicious blend of organic herbs & spices like onion, garlic, smoked paprika, and parsley ✨combined with nutrient-dense, grass-fed beef organ meats 🥩. It’s a flavorful, easy way to get the benefits of organ meats into your daily meals — just sprinkle it on veggies, eggs, meat, popcorn, or anything you love! BONUS: Pluck is a perfect swap for our Multi-Organs (which are currently out of stock) — and a fantastic way to get the whole family, yes even the kids, eating their organ superfoods. (They won’t even know!) 📺Don’t miss it on Shark Tank tonight — tune in and watch this amazing product hit the big stage! https://elevatehealthnaturally.com/product/superfood-seasoning-pluck/
She just wrapped up Protocol 1 and is now moving i She just wrapped up Protocol 1 and is now moving into Protocol 2 - and she’s already celebrating big wins. ✨ Chronic pain and Chronic fatigue has reduced greatly. ✨ Energy has increased. ✨ She worked 58 hours… and it felt easy! Her words say it all: “I’m astonished and ever so happy!” This is what happens when you give your body the space, tools, and support to heal - real energy, less struggle, and joy in daily life again. If you’re ready to feel more energy and ease in your own life, comment “Ready” below. #ElevateHealthNaturally #HealingJourney #RootCauseHealing #NaturalEnergyBoost #HolisticWellness
So many women are told to “detox” with cleanse So many women are told to “detox” with cleanses, parasite flushes, or heavy metal protocols… but no one explains the one critical step that determines if detox will heal you - or harm you. Here’s the truth: detox is a downstream process. Your body already has built-in “drainage pathways” - your bowels, liver and bile ducts, lymphatic system, kidneys, and even your brain’s glymphatic system. If these pathways aren’t open and flowing, toxins have nowhere to go. So instead of leaving your body, they just recirculate, causing: -More fatigue -Rashes and skin flare-ups -Mood crashes -New, confusing symptoms Most women are told this is just a “detox reaction” and to push through. But that’s not detox - that’s toxicity overload. Think of it like trying to empty a bathtub with the drain clogged. You can keep pulling the plug, but the water has nowhere to go. That’s why in my approach, we never jump straight into detox protocols. We first open the drainage funnel — supporting daily bowel movements, improving bile flow, moving lymph with gentle practices, and calming the nervous system. Only when the exits are open do we begin detox. Done this way, women feel better through the process - not worse. If you’ve tried detoxing and ended up feeling worse, it’s not your fault - you just skipped this critical step. Comment “DRAINAGE” if you want to learn how to open your drainage funnel so detox actually works with your body, not against it. #DetoxDoneRight #DrainageFirst #HolisticHealing #TiredMoms #HealingFromWithin #DetoxMyths #CellularHealth #EnergyRestoration #RootCauseHealing
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