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  • Thai chicken curry
    Clean Eating Recipes

    Thai Chicken Curry

    This one pan Thai chicken curry is loaded with layered flavors and packs a flavorful punch! No need for takeout…

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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

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Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
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Imagine spending your whole life overheated… becau Imagine spending your whole life overheated… because your body couldn’t sweat. Imagine doctors thinking you might have MS… and still having no real answers. That was Heather’s reality. She’s a stay-at-home mom who just wanted to feel “normal” again — to stop overheating, to understand what her body was trying to tell her, and to finally get her life back. And today? ✨ She’s sweating for the first time in her entire life ✨ Her body is finally opening up, releasing, and working the way it’s supposed to ✨ She feels heard, supported, and not judged ✨ She’s learning how to live better - naturally ✨ And most of all… she almost cried when she realized, “Wow… my body is finally doing what it couldn’t do before.” This is what happens when someone actually listens to you… When you get to the root cause instead of masking symptoms… When your body finally feels safe enough to heal. If you’ve felt ignored, misunderstood, or dismissed - you’re not alone. Your body isn’t “broken.” It just needs the right support. ❤️ Comment READY if you need this too. #HealingJourney #RootCauseHealing #NaturalHealth #HolisticHealthForMoms
Your body can’t create energy without minerals… an Your body can’t create energy without minerals… and almost everyone is depleted. Minerals are the spark plugs of your entire body. They run detoxification, hormonal balance, nervous system function, and mitochondrial energy. But stress, processed foods, poor soil quality, and EMF exposure drain these minerals faster than you can replace them. That’s why so many women feel exhausted, wired-but-tired or inflamed, even when labs look “normal.” Tip: Add a pinch of real mineral-rich salt to your water to help your cells communicate, hydrate, and fire up energy production again. If you want to learn how to naturally restore your minerals and finally support your energy at the root, comment “YES” below. #ElevateHealthNaturally #MineralBalance #CellularEnergy #HolisticHealing
Your body isn’t designed to run nonstop. It thrive Your body isn’t designed to run nonstop. It thrives on balance: movement and stillness, activity and recovery. When you give yourself permission to pause, you create space for your body to: - Digest properly - Detox naturally - Restore energy at the cellular level Small, intentional pauses can make a bigger difference than another hour of mindless busyness: - Drink your water slowly - Eat with attention, not distraction - Soak up sunlight - Take deep, nourishing breaths Pausing isn’t a setback - it’s a shortcut to feeling fully restored, energized, and alive. Today, gift yourself permission to pause. How do you refill your energy without guilt? Share below—I’d love to hear from you. 💛 #ElevateHealthNaturally #PauseAndRestore #CellularHealth #EnergyHealing
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