Free US Shipping On Orders $300+ Dismiss

Skip to content
  • Read OurBlog
  • Learn MoreAboutExpand
    • Privacy Policy
    • ACCESSIBILITY STATEMENT
  • Visit OurShopExpand
Elevate Health Naturally
  • Sarah’sRecommendations
  • ClientTestimonials
  • Let’s ChatContact
Elevate Health Naturally
  • Thai chicken curry
    Clean Eating Recipes

    Thai Chicken Curry

    This one pan Thai chicken curry is loaded with layered flavors and packs a flavorful punch! No need for takeout…

    View Post Thai Chicken CurryContinue

Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

Let's Get Social

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Let's Connect

  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
What if your foundation didn’t just cover up your What if your foundation didn’t just cover up your skin but actually improved it? Most makeup products only sit on your skin, hiding blemishes and uneven tone for a few hours. But when you wash them off, your skin often feels dry, irritated, or even worse than before. This liquid foundation is different. It’s made with aloe vera leaf juice as the #1 ingredient - known for calming, healing, and hydrating skin naturally. Added herbal extracts soothe sensitivity, while shea butter nourishes and keeps your skin smooth and soft. It gives seamless, breathable coverage without clogging pores or causing breakouts. Instead of masking your skin, it works with it - helping to improve texture and tone, even after you take it off. Whether you want a natural glow or a contoured finish, this foundation blends effortlessly, stays comfortable all day, and enhances your skin’s health over time. Ditch the heavy makeup that hides your beauty. Try the foundation that heals while it perfects. Your skin will thank you. Click here: https://affiliates.toupsandco.com/ELEVATEHEALTHNATURALLY #HealthySkinMakeup #AloeVeraFoundation #NaturalBeautyGlow #SkinLovingFormula #NoMoreCakeyMakeup
Your mitochondria are like tiny power plants insid Your mitochondria are like tiny power plants inside your cells - they create the energy (ATP) your body runs on. But when these power plants slow down or get damaged, your energy levels crash too. Here’s what’s really happening inside your body 👇 1️⃣ Fuel In (Food + Oxygen) You eat food and breathe in oxygen — your body uses both to create energy. 🚫 Blocker: Poor digestion or low-nutrient food means your cells don’t get what they need. 2️⃣ Fuel Conversion Nutrients turn into “cell fuel” (pyruvate, NADH, FADH2). 🚫 Blocker: Low B vitamins or methylation issues stop this step from working right. 3️⃣ Energy Creation (ATP) Mitochondria use these fuels in the electron transport chain to make ATP — your energy currency. 🚫 Blocker: Toxin exposure, oxidative stress, and damaged mitochondria slow this down. 4️⃣ Energy Delivery Your body uses ATP to think, move, heal, and fight infections. 🚫 Blocker: Inflammation, infections, and aging reduce energy output. 💡 What It Feels Like When Mitochondria Struggle: - Brain fog - Fatigue that rest doesn’t fix - Poor memory - Exercise intolerance - Slow healing - Inflammation - Low immunity - Early aging These aren’t random symptoms — they’re signs your cells can’t make enough energy to keep up with your body’s needs. You can rebuild your energy from the cellular level up. Click the link to learn how to fuel your mitochondria and finally feel like yourself again. ✨ Save this post so you can come back to it later. 💬 Comment “Ready” if you’re ready to restore your energy naturally! #MitochondriaHealth #CellularEnergy #BeatFatigue #BrainFogFix #HolisticHealth
Most women I work with have said this at least onc Most women I work with have said this at least once: 🩷 “My labs are normal… but I feel anything but normal.” And here’s what I’ve discovered — it’s not your fault. Your body is fighting silent stressors that most tests miss. 🪱 Parasites steal your nutrients. 🌫️ Mold shuts down your mitochondria. 🚫 Blocked drainage keeps toxins stuck inside. When your body is congested, your energy can’t flow. You’re not tired because you’re weak — you’re tired because your body is overloaded. ✨ The first step isn’t another detox — it’s opening your drainage. That’s when your body finally gets to breathe again. If you keep ignoring the signs, your energy won’t magically return — but if you start gently supporting your drainage today, everything changes. 💬 Comment ME and I’ll send simple ways to begin opening your body’s natural detox pathways. #MitochondriaHealth #ReverseAging #HolisticHealing #CellularEnergy
Your Body Isn’t the Enemy - It’s Communicating W Your Body Isn’t the Enemy - It’s Communicating When you feel anxious, your body isn’t turning against you — it’s protecting you. That racing heart or tight chest? Those are signals, not signs of danger. Your nervous system is doing its job - it just needs to be reminded that you’re safe. Next time you feel anxious, try whispering to yourself: “I’m safe.” “My body’s just trying to help.” “This feeling will pass.” Healing starts when you stop fighting your body and start listening to it. Save this for the next time you need grounding - and share it with someone who needs the reminder. #NervousSystemHealing #MindBodyConnection #EmotionalHealing #RegulateNotReact
Follow on Instagram

Copyright © 2025 | Elevate Health Naturally

Scroll to top
  • Home
  • Blog
  • About
    • Privacy Policy
    • ACCESSIBILITY STATEMENT
  • Shop
  • Resources
  • Testimonials
  • Contact
Search