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  • spatchcock chicken
    Clean Eating Recipes

    Spatchcock Chicken

    Spatchcock chicken is a quick and easy way to cook a whole chicken. This recipe is gluten free, dairy free,…

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  • Thai chicken curry
    Clean Eating Recipes

    Thai Chicken Curry

    This one pan Thai chicken curry is loaded with layered flavors and packs a flavorful punch! No need for takeout…

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  • Spring Green Shakshuka Recipe
    Clean Eating Recipes

    Spring Green Shakshuka Recipe

    This Spring Green Shakshuka recipe is the perfect recipe for spring or for St. Patrick’s Day when you want a…

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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Deanna knew something wasn’t right. She felt dr Deanna knew something wasn’t right. She felt drained — no energy, always bloated, irritable, and just off. Deep down, she could feel it: her body was holding onto toxins. Doctors didn’t have answers beyond “normal tests” or more medication. But Deanna wanted real healing. So she joined the program — and everything started to change. ✅ The constant bloating and heaviness began to disappear. ✅ She started feeling lighter, clearer, and more in tune with her body. ✅ Her energy came back — naturally. And maybe best of all? She finally understood why she’d been feeling that way — and how to take care of her body the right way. 💧 “I drink more water than I have in years. My body feels cleaner, my mind is clearer, and I know where my limits are now.” Today, Deanna isn’t just surviving — she’s thriving. Because once you clear what’s blocking your body, healing becomes natural again. If you’re tired of feeling heavy, bloated, or irritable — it’s not “just how you are.” It’s your body asking for help. 💬 Comment READY below if you’re ready to clean out, reset, and feel like yourself again. #RootCauseHealing #DetoxJourney #HolisticHealth #HealingFromWithin
No filters. No fuss. Just real, glowing skin that No filters. No fuss. Just real, glowing skin that looks fresh and alive—naturally. 🌿 Tired of complicated routines and products that only give temporary results? This all-in-one glow ritual helps you bring your skin back to life—simply and naturally. Start with the Glow Serum, infused with healing botanicals that deeply nourish dry, aging, or tired skin while preparing it for your Gua Sha ritual. Next, use the Nephrite Gua Sha, a rare stone known for its power to boost circulation and drain toxins, helping sculpt and refresh your face with every gentle glide. Once or twice a week, treat your skin to the Glow Mask—it exfoliates and revitalizes, revealing smoother, brighter skin that feels like a mini facial at home. Finish your look with the Tinted Lip Balm, our bestselling tallow-based formula now with a soft merlot tint—hydrating your lips while giving them a natural flush of color. No filters. No harsh chemicals. Just real results that help your skin glow from the inside out. Give your skin the love it deserves. Start your all-in-one glow routine today—and see the difference for yourself. Click here: https://affiliates.toupsandco.com/ELEVATEHEALTHNATURALLY #GlowNaturally #NoFilterSkin #HolisticBeauty #GuaShaGlow #NaturalSkincareRoutine #HealthySkinJourney
Your body is designed to keep you in balance — d Your body is designed to keep you in balance — detoxing, fighting off pathogens, and producing energy 24/7. But when toxins, gut issues, or hidden infections pile up, your body starts to fall behind. Here’s what actually happens inside your cells 👇 >Toxins drain detox nutrients. Your liver uses vitamins and minerals (like zinc, selenium, and B vitamins) to process toxins — meaning the more toxins you’re exposed to, the faster you burn through those nutrients. >Gut damage reduces absorption. If your gut lining is inflamed or “leaky,” nutrients can’t get through properly — no matter how clean your diet is. >Chronic infections increase demand. When your immune system is always “on,” it uses up nutrients like vitamin C, magnesium, and glutathione just to keep fighting. >Heavy metals block absorption. Toxic metals such as lead or mercury can interfere with mineral uptake — especially calcium, iron, and zinc — leaving your cells starving for what they need. >Mitochondrial function declines. And when your mitochondria — the power plants of your cells — don’t get enough nutrients, your energy production crashes. That’s when you start feeling the effects: *Low energy *Brain fog *Weakened immunity *Slow recovery This isn’t about doing everything perfectly or fearing toxins in everyday life. It’s about understanding what’s working against you so you can support your body wisely - by nourishing it, improving digestion, and helping your cells detox effectively. When your body gets the nutrients it needs, it remembers how to heal. ✨ Save this post to come back to when you’re feeling “off,” and 💬 comment “Ready” if you’re ready to restore your body’s balance from the inside out. #DetoxSupport #MitochondriaHealth #CellularHealth #EnergyHealing #FunctionalWellness #GutHealing
From fatigue and negative thoughts… to energy, c From fatigue and negative thoughts… to energy, confidence, and peace. Deb didn’t just want to lose weight. She wanted to feel whole again. Through the Elevate Health Naturally program, she began to notice real changes—inside and out. ✨ She’s down 12 lbs without even trying ✨ She feels calmer, more confident, and supported ✨ She’s enjoying food again without guilt ✨ And she finally has energy to serve God with all of her heart This journey isn’t just about nutrition or habits. It’s about empowerment. It’s about breaking free from what drains your mind, body, and spirit. Deb’s story is a reminder that healing starts the moment you decide you’re ready for something better. 💬 If you’re ready to reclaim your energy, peace, and purpose - comment “Yes” below to learn how to begin. #ElevateHealthNaturally #FaithBasedHealing #WholeBodyWellness #HealingJourney
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