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  • spatchcock chicken
    Clean Eating Recipes

    Spatchcock Chicken

    Spatchcock chicken is a quick and easy way to cook a whole chicken. This recipe is gluten free, dairy free,…

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  • Thai chicken curry
    Clean Eating Recipes

    Thai Chicken Curry

    This one pan Thai chicken curry is loaded with layered flavors and packs a flavorful punch! No need for takeout…

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  • Spring Green Shakshuka Recipe
    Clean Eating Recipes

    Spring Green Shakshuka Recipe

    This Spring Green Shakshuka recipe is the perfect recipe for spring or for St. Patrick’s Day when you want a…

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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
She Thought Her Health Issues Were “Just Part of She Thought Her Health Issues Were “Just Part of Getting Older” For years, she brushed it off — the skin flare-ups, the joint stiffness, the unpredictable gut issues. She told herself, “I’m generally healthy.” But deep down, she knew she didn’t feel her best. She was tired of the discomfort. Tired of needing to be near a bathroom all the time. Tired of feeling embarrassed after every meal. So she joined the program — and everything started to shift. ✅ Her digestion became regular and predictable (no more rushing to the bathroom) ✅ The bloating and gas disappeared ✅ Her skin started clearing ✅ Her energy returned And maybe best of all — she began to understand her body on a whole new level. ✨ “It’s totally encompassing — it covers the mind, body, and emotions. I feel so much healthier in general, and I have no regrets.” Today, she feels more balanced, confident, and in control of her health than she has in years. If you’ve been living with gut issues, low energy, or nagging symptoms and calling it “normal” — it’s time to stop settling. 💬 Comment "YES" below if you’re ready to feel truly healthy again — from the inside out. #RootCauseHealing #GutHealth #HealingFromWithin #HolisticHealth
🌿 New in Our Shop: Flu Nosode – Natural Cold 🌿 New in Our Shop: Flu Nosode – Natural Cold & Flu Support We’re excited to introduce Flu Nosode, a homeopathic remedy thoughtfully reformulated each year to match the most common circulating flu strains. It’s designed to gently support your body in staying strong through cold and flu season. Flu Nosode is a gentle homeopathic alternative designed to help relieve symptoms like: ✅ Low-grade fever & chills ✅ Muscle aches & headaches ✅ Congestion & fatigue ✅ Digestive upset It’s also a great preventive support option to help your body stay strong. 💛 Give your immune system a natural boost-click here to shop Flu Nosode: https://elevatehealthnaturally.com/product/flu-nosode-plus-2025-2026-professional-formulas
So many of us in healthcare are taught to trust th So many of us in healthcare are taught to trust the system — until the system fails us. When I went through my own health crisis, I realized something no one had ever explained: 👉 Medicine is powerful for emergencies — but it’s not designed to help you heal. Here’s what most people don’t know ⬇️ Your symptoms — fatigue, swelling, brain fog, hormone crashes — aren’t random. They’re signals that your body is out of balance. But when the system only treats symptoms, it misses the message. True healing starts when you ask why. Why is my body inflamed? Why are my cells exhausted? Why does the same pattern keep coming back — even with medication or “clean living”? When you start looking for the root cause instead of silencing symptoms, that’s when the healing actually begins. 💛 If you’ve been doing “everything right” and still don’t feel like yourself — it’s not your fault. You just haven’t been taught how to truly heal… yet. Comment "ROOT" if you want to learn how to start listening to what your body’s really saying. #RootCauseHealing #HolisticHealth #NurseToHealer #WellnessJourney #FunctionalMedicine
Cristina just returned from traveling abroad for 3 Cristina just returned from traveling abroad for 3 weeks - and her wins are nothing short of inspiring. ✨ She stayed on the Not Diet every single day — across countries, airports, and even while living above a bakery filled with fresh baguettes and croissants! ✨ She feels so good physically and mentally that temptation isn’t even a factor anymore. ✨ Her bloodwork is now within range across the board — with huge improvements in key markers. ✨ She recently reached the one-year mark from her mini-stroke — and her health has done a 180° shift. A year ago, Cristina was fainting weekly, battling constant fatigue, and struggling with headaches and migraines. Today, she hasn’t had a migraine in 4 months, her energy is night-and-day different, and she’s more committed than ever to this journey. Her words say it all: “There’s no chance in the world I’m ever going back to feeling like I did a year ago.” 💛 This is what it looks like when you give your body what it needs and allow it to heal — strength, freedom, and the joy of feeling alive again. 💬 If you’re ready to feel the same kind of transformation, comment “Ready” below. #ElevateHealthNaturally #HealingJourney #RootCauseHealing #HolisticWellness
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