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  • spatchcock chicken
    Clean Eating Recipes

    Spatchcock Chicken

    Spatchcock chicken is a quick and easy way to cook a whole chicken. This recipe is gluten free, dairy free,…

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  • Thai chicken curry
    Clean Eating Recipes

    Thai Chicken Curry

    This one pan Thai chicken curry is loaded with layered flavors and packs a flavorful punch! No need for takeout…

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  • Gluten Free Carrot Cake
    Clean Eating Recipes

    Gluten Free Carrot Cake

    This gluten free carrot cake is the BEST gluten free carrot cake I’ve ever had. In fact, it’s just plain…

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  • Spring Green Shakshuka Recipe
    Clean Eating Recipes

    Spring Green Shakshuka Recipe

    This Spring Green Shakshuka recipe is the perfect recipe for spring or for St. Patrick’s Day when you want a…

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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Leaving conventional medicine wasn’t about rejec Leaving conventional medicine wasn’t about rejecting science - it was about redefining healing. The truth is… Modern medicine is incredible in emergencies. It saves lives. But when it comes to chronic symptoms - fatigue, weight gain, hormone imbalance, brain fog — it often stops at management, not resolution. Here’s what most people don’t realize ⬇️ 👉 Conventional medicine studies disease. 👉 Root-cause healing studies the terrain — the environment that determines whether disease takes hold or not. And when you start focusing on the terrain, everything changes. You stop asking, “What medication do I need?” And start asking, “What is my body trying to tell me?” That shift is what transformed my health — and it’s why I help women shorten that long, confusing road I once walked. Because true healing isn’t found in a single supplement or protocol. It’s found in understanding how your body actually works… and learning how to support it instead of suppress it. ✨ You don’t need another quick fix — you need a framework that honors your body’s design. Comment "ROOT " if you’re ready to learn what that framework looks like. #RootCauseHealing #HolisticHealth #FunctionalMedicine #FaithBasedHealing #TheWellLife
Most people think detox means cutting out food or Most people think detox means cutting out food or drinking nothing but juice. But real detox isn’t about restriction - it’s about restoring how your body naturally heals itself. Your body is already designed to detox - through your liver, kidneys, lymph, and gut. But when those systems get overloaded, your drainage pathways can slow down, leading to fatigue, bloating, or skin issues. True detox starts with: ✨ Opening drainage pathways — so toxins actually have a way out. ✨ Supporting your mitochondria — your cells’ energy engines. ✨ Balancing your gut and immune system — because real detox happens from the inside out. No extreme diets. No quick fixes. Just gentle, consistent support for your body’s natural systems. Let’s make detox about nourishment, not deprivation. Save this for later and share it with someone who’s ready to heal the right way. If you’re ready to support your body the right way - comment “me” below. #HolisticDetox #NaturalHealing #GutHealth #MitochondriaSupport #WellnessJourney #DrainagePathways
It’s okay to have days when everything feels hea It’s okay to have days when everything feels heavy. When you wake up tired, your heart feels weary, and even the smallest tasks take effort — you’re not weak, you’re human. Some days aren’t meant for pushing harder. They’re meant for slowing down, breathing deeper, and listening to what your body and heart are trying to tell you. We’ve been taught to stay strong, keep smiling, and carry on no matter what. But real strength isn’t about pretending everything’s okay - it’s about being honest with how you feel and giving yourself permission to rest, cry, or reset. Healing doesn’t happen by ignoring pain or forcing positivity. It happens in the quiet moments of grace - when you choose compassion over criticism, when you give yourself space to simply be. You don’t have to have it all figured out right now. You just need to take the next gentle step forward, one breath, one choice, one prayer at a time. 💛 Save this post for the days when life feels too heavy. #HealingJourney #EmotionalWellness #FaithOverFear #InnerPeace #GraceOverPerfection #SelfCompassion
Struggling with constant bloating, stomach pain, o Struggling with constant bloating, stomach pain, or unpredictable digestion—but can’t figure out why? It could be more than just “something you ate.” Your gut health affects everything—from your energy and mood to how well your body absorbs nutrients. But sometimes, hidden waterborne parasites can throw your system off balance, causing symptoms like: >Abdominal pain or cramping >Irregular stools or diarrhea >Bloating and gas >Headaches or nausea Amoeba-Chord is a gentle homeopathic combination formula designed to support your body’s natural defenses and balance. It helps relieve discomfort and restore digestive harmony—without harsh chemicals or side effects. Whether your symptoms are new or long-standing, this natural remedy works with your body to help it heal itself. Don’t let hidden gut imbalances steal your energy and comfort. Support your body the natural way with Amoeba-Chord—and feel the difference from the inside out: https://elevatehealthnaturally.com/product/amoeba-chord/ #GutHealthMatters #NaturalHealing #HomeopathicRemedy #DigestiveRelief #BloatingSupport #CleanseNaturally #HolisticWellness
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