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    Clean Eating Recipes

    Thai Chicken Curry

    This one pan Thai chicken curry is loaded with layered flavors and packs a flavorful punch! No need for takeout…

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    Clean Eating Recipes

    Gluten Free Carrot Cake

    This gluten free carrot cake is the BEST gluten free carrot cake I’ve ever had. In fact, it’s just plain…

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  • Spring Green Shakshuka Recipe
    Clean Eating Recipes

    Spring Green Shakshuka Recipe

    This Spring Green Shakshuka recipe is the perfect recipe for spring or for St. Patrick’s Day when you want a…

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    Clean Eating Recipes

    Valentine’s Day Recipe Pack {FREE}

    Clean Eating Valentine’s Day Recipes The holiday of chocolate, candy and SUGAR is almost here and if you find yourself…

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    Wellness

    Benefits Of Distilled Water

    We recommend only drinking distilled water as it is the purest water available. This shocks many clients as we’ve often…

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  • Natural Supplements to Lower Cholesterol
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    Natural Supplements to Lower Cholesterol

    You’ve just gotten your lab results back and your doctor tells you that you have high cholesterol. Now what? Are…

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Welcome to Elevate Health Naturally!

Hi, I’m Sarah Marturano.
Functional health educator, mindset strategist, and root-cause rebel. I'm a Board Certified Holistic Health Practitioner and Registered Nurse.

I help exhausted, health-conscious women finally get their energy back — naturally. Inside my programs, we go beyond symptoms to uncover what’s really draining you: parasites, toxins, mold, emotional patterns, and more. Through a powerful mix of detox protocols, mindset rewiring, and sustainable lifestyle shifts, I’ll show you how to heal your body, rebuild your energy, and feel at home in yourself again.

Ready to elevate? You’re in the right place. Interested in working with me and my team? I've compiled a 20 minute workshop session for those who are interested in my approach. See if it resonates with you:

WATCH FREE MASTERCLASS

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Elevate Health Naturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

elevatehealthnaturally

Discover The Simple 3 Step System Helping Moms With Daily Fatigue Increase Energy…Without Crazy Diets, Daily Workouts Or A Big Time Commitment
Your body can’t create energy without minerals… an Your body can’t create energy without minerals… and almost everyone is depleted. Minerals are the spark plugs of your entire body. They run detoxification, hormonal balance, nervous system function, and mitochondrial energy. But stress, processed foods, poor soil quality, and EMF exposure drain these minerals faster than you can replace them. That’s why so many women feel exhausted, wired-but-tired or inflamed, even when labs look “normal.” Tip: Add a pinch of real mineral-rich salt to your water to help your cells communicate, hydrate, and fire up energy production again. If you want to learn how to naturally restore your minerals and finally support your energy at the root, comment “YES” below. #ElevateHealthNaturally #MineralBalance #CellularEnergy #HolisticHealing
Your body isn’t designed to run nonstop. It thrive Your body isn’t designed to run nonstop. It thrives on balance: movement and stillness, activity and recovery. When you give yourself permission to pause, you create space for your body to: - Digest properly - Detox naturally - Restore energy at the cellular level Small, intentional pauses can make a bigger difference than another hour of mindless busyness: - Drink your water slowly - Eat with attention, not distraction - Soak up sunlight - Take deep, nourishing breaths Pausing isn’t a setback - it’s a shortcut to feeling fully restored, energized, and alive. Today, gift yourself permission to pause. How do you refill your energy without guilt? Share below—I’d love to hear from you. 💛 #ElevateHealthNaturally #PauseAndRestore #CellularHealth #EnergyHealing
Most women with Hashimoto’s feel like they’ve been Most women with Hashimoto’s feel like they’ve been handed puzzle pieces from a hundred different places - but no one ever shows them how they fit together. That was Randi's exact experience. She had very low energy. Some days she couldn’t even get off the couch. She loved traveling for months at a time each year, but her body made it nearly impossible. On top of that, she dealt with: – Full-body inflammation – Constant aches – Gas and bloating – Gut issues – Brain fog – Hashimoto’s – Specialist after specialist giving her isolated advice – Diets, supplements, books… all saying different things She said it herself: “I never found one person or place where all the pieces were put together.” Until she joined the program. And within the first 4–6 weeks, everything began to shift. Her exact words: “My symptoms of no energy, inflammation, and brain fog have all improved substantially. I am amazed at how good I feel and how much I can do now.” But what made the biggest difference wasn’t just the protocol. It was the structure, education, and support she never had before. She didn’t want another temporary fix. She wanted a true, multifaceted approach that made sense of everything she’d been dealing with. And now? She has energy again. Her inflammation calmed. Her brain fog lifted. Her body feels capable. She feels proud of herself. And she finally knows how to support her health without guessing. If her story sounds like you - exhausted, inflamed, overwhelmed, and trying to make sense of conflicting advice - you’re not alone, and you’re not stuck. Your body wants to heal. It just needs a complete plan, not scattered information. If this sounds like your story, comment ‘READY’ below.. #healingjourney #elevatehealth
I still can’t believe how fast things shifted when I still can’t believe how fast things shifted when I tried this experiment. No extra supplements. No eliminating 27 foods. No forcing workouts when I could barely get out of bed. I’m not superhuman - just a mom of four, a Registered Nurse, and a woman who hit rock bottom with exhaustion, bloating, inflammation, and “normal labs” that made no sense. Out of frustration, I tried something different: I stopped focusing on symptoms and started supporting the pathways most women never think about: ✨ Drainage ✨ Lymph flow ✨ Liver support ✨ Mitochondria ✨ Nervous system regulation The results? Life-changing: ✔ Bloating eased ✔ Inflammation dropped ✔ Brain fog cleared ✔ Energy returned ✔ Hormones stabilized It worked so well, women who had tried everything started seeing results too - fast, without restrictive diets or guessing. I’m sharing my full approach in a FREE workshop, where you’ll learn: 🔥 Why “normal labs” don’t mean you’re fine 🔥 Why bloating often isn’t about food 🔥 How detox can make you worse - and what to do instead 🔥 The hidden link between hormones, drainage & mitochondria 🔥 The 4-phase system that actually works 👉 Comment “Ready” to save your spot! #BloatingRelief #GutHealth #EnergyBoost #HormoneBalance
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